How to Incorporate Plant-Based Proteins into a Cancer Patient’s Diet?
Incorporating plant-based proteins into a cancer patient’s diet can be simple and enjoyable. Here are some tips:
Start by substituting one animal-based meal with a plant-based option each week. Use beans or lentils as the main protein source in soups, stews, and salads. Snack on nuts and seeds or add them to smoothies and yogurt. Experiment with tofu and tempeh in stir-fries and grilled dishes. Introduce whole grains like quinoa and brown rice as side dishes.
