plant based proteins

What are Some Good Sources of Plant-Based Proteins?

Some excellent sources of plant-based proteins include:
Legumes such as lentils, chickpeas, and black beans
Nuts and Seeds like almonds, chia seeds, and hemp seeds
Whole Grains such as quinoa, brown rice, and oats
Tofu and Tempeh
Green Vegetables like spinach, kale, and broccoli

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