To perform a self-skin inspection, follow these steps:
Stand in front of a full-length mirror in a well-lit room. Examine your body from head to toe, checking all areas, including the back, scalp, and between your toes. Use a handheld mirror to inspect hard-to-see areas, such as your back and the back of your neck. Ask a friend or family member to help inspect areas you cannot see, like your scalp. Document any findings by taking photos and noting the date, so you can monitor changes over time.
