yoga practice

What Should Cancer Patients Look for in a Yoga Program?

When choosing a yoga program, cancer patients should look for classes specifically designed for individuals with cancer or other chronic conditions. Instructors should be certified and experienced in working with cancer patients. The program should offer a gentle and supportive approach, with modifications available for different levels of ability. It is also important for the program to integrate relaxation and mindfulness techniques, as these are crucial for managing the emotional and psychological aspects of cancer.

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