Every cancer patient is unique, and so should be their routine. Factors such as the type and stage of cancer, treatment plan, physical abilities, and personal preferences should be considered. Here are some tips for personalizing a routine:
Consult with healthcare providers to tailor the routine based on medical needs. Listen to your body and adjust activities based on energy levels and physical limitations. Incorporate activities that bring joy and relaxation, whether it’s reading, listening to music, or spending time with loved ones. Set realistic goals and be flexible. It’s okay to modify the routine as needed.