dealing with taste changes

What Are Some Strategies to Manage Taste Changes?

Here are several strategies that can help manage taste changes and improve food intake:
1. Experiment with Different Foods: Try various foods to find what tastes good. Some patients find that cold foods or foods at room temperature are more palatable than hot foods.
2. Use Flavor Enhancers: Adding herbs, spices, and seasonings such as lemon juice, vinegar, and marinades can help enhance flavors.
3. Good Oral Hygiene: Maintaining good oral hygiene can help improve taste perception. Regular brushing, flossing, and rinsing with a mild mouthwash are recommended.
4. Stay Hydrated: Drinking plenty of fluids can help keep the mouth moist and reduce the metallic or bitter taste.
5. Opt for High-Calorie, High-Protein Foods: These can be more appealing and provide necessary nutrients. Examples include smoothies, milkshakes, and nutritional supplements.

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