balance training

What are the Benefits of Regular Balance Training?

Regular balance training offers numerous benefits for cancer patients:
Reduced Fall Risk: Improved balance can significantly lower the risk of falls and related injuries.
Enhanced Mobility: Better balance leads to improved gait and mobility, making daily activities easier.
Increased Confidence: As stability improves, patients often feel more confident in their physical abilities.
Overall Well-being: Physical activity, including balance training, is known to improve mood and reduce anxiety and depression.

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