What are the Benefits of Regular Balance Training?
Regular balance training offers numerous benefits for cancer patients:
Reduced Fall Risk: Improved balance can significantly lower the risk of falls and related injuries. Enhanced Mobility: Better balance leads to improved gait and mobility, making daily activities easier. Increased Confidence: As stability improves, patients often feel more confident in their physical abilities. Overall Well-being: Physical activity, including balance training, is known to improve mood and reduce anxiety and depression.