What Are the Best Practices for Sun Protection During Cancer Treatment?
Sun protection is crucial, especially if treatments have made the skin more sensitive. Follow these tips:
- Sunscreen: Apply a broad-spectrum sunscreen with SPF 30 or higher, even on cloudy days. Reapply every two hours and after swimming or sweating. - Clothing: Wear long-sleeved shirts, wide-brimmed hats, and sunglasses to protect exposed skin. - Timing: Avoid the sun during peak hours (10 a.m. to 4 p.m.) when UV rays are strongest. - Shade: Seek shade whenever possible, especially during outdoor activities.
