What Are the Key Components of a Personalized Nutrition Plan?
A comprehensive personalized nutrition plan includes: - Macronutrient Balance: Ensuring an appropriate balance of carbohydrates, proteins, and fats to meet energy needs. - Micronutrient Sufficiency: Addressing deficiencies in vitamins and minerals critical for recovery and overall health. - Hydration: Maintaining proper fluid intake to support bodily functions and treatment efficacy. - Special Considerations: Tailoring for specific needs such as high-calorie diets for weight gain or low-fiber diets for gastrointestinal cancers.
