What Can Individuals Do to Reduce Their Cancer Risk?
Individuals can take several steps to reduce their cancer risk:
- Regular Screenings: Participate in recommended cancer screenings. - Healthy Lifestyle: Maintain a healthy diet, exercise regularly, avoid tobacco, and limit alcohol consumption. - Vaccinations: Get vaccinated against viruses that can cause cancer, such as HPV and Hepatitis B. - Education: Stay informed about cancer risks and preventive measures.
