integrative approaches

What Complementary Therapies Are Commonly Used?

Some commonly used complementary therapies include:
- Acupuncture: Helps in managing pain, nausea, and other side effects of cancer treatment.
- Massage therapy: Aids in reducing stress, anxiety, and muscle tension.
- Nutrition counseling: Provides dietary plans to support overall health and manage treatment side effects.
- Herbal supplements: Used to boost the immune system and improve energy levels, though must be monitored for interactions with conventional treatments.
- Yoga and Tai Chi: Enhance physical strength, flexibility, and mental calmness.
- Mindfulness and meditation: Reduce anxiety, depression, and improve overall emotional well-being.

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