Incorporating certain foods into your diet can potentially lower the risk of cancer. These include:
Cruciferous vegetables: Such as broccoli, cauliflower, and Brussels sprouts, which contain compounds that may have cancer-fighting properties. Berries: Rich in antioxidants and vitamins, which can help protect cells from damage. Whole grains: High in fiber, which supports a healthy digestive system. Green tea: Contains bioactive compounds that have been shown to reduce the risk of certain cancers.
