avoiding tobacco products

What resources are available to help individuals quit tobacco use?

There are numerous resources available to help individuals quit tobacco use. These include counseling services, support groups, nicotine replacement therapies (such as patches, gum, and lozenges), prescription medications, and mobile apps. Healthcare providers can also offer guidance and support in creating a personalized quit plan. Many organizations, such as the American Cancer Society and the World Health Organization, provide valuable information and resources to assist individuals in their journey to become tobacco-free.

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