What Role Does Diet Play in Managing Inflammation and Cancer Risk?
Diet plays a significant role in managing inflammation and potentially reducing cancer risk. Anti-inflammatory foods, such as those rich in omega-3 fatty acids, antioxidants, and fiber, can help mitigate chronic inflammation. Conversely, a diet high in processed foods, sugars, and unhealthy fats can exacerbate inflammation. Adopting a balanced diet rich in fruits, vegetables, whole grains, and lean protein can support overall health and potentially lower the risk of inflammation-induced cancer.
