What Should a Balanced Meal for Cancer Patients Include?
A balanced meal for cancer patients should include a variety of nutrients to support their health. Key components include: - Proteins: Essential for tissue repair and maintaining muscle mass. Sources include lean meats, fish, eggs, beans, and dairy products. - Carbohydrates: Provide energy. Opt for whole grains, fruits, and vegetables. - Fats: Important for energy and cell function. Healthy fats can be found in avocados, nuts, seeds, and olive oil. - Vitamins and Minerals: Crucial for overall health. Incorporate a variety of fruits and vegetables to ensure a range of nutrients.
