1. Date and Time: Note when the symptom occurred. 2. Type of Symptom: Describe the symptom (e.g., pain, fatigue, nausea). 3. Severity: Rate the intensity on a scale (e.g., 1-10). 4. Duration: Record how long the symptom lasted. 5. Triggers: Identify any activities or foods that may have triggered the symptom. 6. Relief Methods: Note any actions taken to alleviate the symptom and their effectiveness. 7. Medications: Include any medications taken, their dosage, and timing.
