stress management

What Should Patients Do If They Are Overwhelmed by Stress?

If cancer patients feel overwhelmed by stress, it is important to seek help. They should:
- Talk to Their Healthcare Provider: Discuss their feelings with their doctor, who can provide guidance and resources.
- Seek Professional Counseling: Consider seeing a mental health professional who specializes in working with cancer patients.
- Connect with Support Groups: Join a support group to share experiences and gain support from others in similar situations.
- Utilize Crisis Resources: In cases of severe distress, use crisis hotlines or emergency services for immediate help.

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