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What Types of Exercise are Beneficial for Cancer Patients?

Various forms of exercise can be beneficial for cancer patients, including:
- Aerobic Exercise: Activities like walking, swimming, and cycling can improve cardiovascular fitness and reduce fatigue.
- Strength Training: Lifting weights or using resistance bands can help maintain muscle mass and bone density.
- Flexibility Exercises: Yoga and stretching can improve range of motion and reduce stiffness.
- Balance Exercises: Tai chi and certain yoga poses can enhance stability and prevent falls.
It's important for patients to consult with their healthcare team to create a personalized exercise plan that considers their specific diagnosis, treatment plan, and physical condition.

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