exercise regimen

What Types of Exercise are Suitable?

The types of exercise suitable for cancer patients vary depending on the individual's condition, treatment stage, and overall health. Generally, a combination of aerobic exercises, strength training, and flexibility exercises is recommended. Aerobic activities like walking, swimming, and cycling can help improve cardiovascular health, while strength training can help maintain muscle mass and bone density. Flexibility exercises, such as yoga and stretching, can improve range of motion and reduce stiffness.

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