Incorporating foods rich in healthy fats into your diet can be beneficial for both cancer prevention and overall health. Some excellent sources of healthy fats include: - Avocados - Nuts and seeds (such as almonds, walnuts, chia seeds, and flaxseeds) - Olive oil - Fatty fish (such as salmon, mackerel, and sardines) - Nut butters (such as almond butter and peanut butter)
