Why Does Physical Inactivity Increase Cancer Risk?
There are multiple mechanisms through which physical inactivity can increase cancer risk:
Hormonal Imbalances: Physical inactivity can lead to an imbalance in hormones such as estrogen and insulin, which can promote the growth of certain cancers. Obesity: Lack of physical activity is closely linked to obesity, and excess body fat can produce inflammatory chemicals that promote cancer. Immune Function: Regular exercise helps to boost the immune system, which can help in detecting and destroying cancer cells. Inflammation: Chronic inflammation is a risk factor for cancer, and physical inactivity can increase levels of inflammation in the body.
