Are Leafy Greens Effective in Preventing Specific Types of Cancer?
Studies have indicated that leafy greens may be particularly effective in reducing the risk of certain cancers:
Colorectal cancer: The fiber content in leafy greens helps to cleanse the colon and reduce the risk of colorectal cancer. Breast cancer: Folate and other vitamins found in leafy greens can help decrease the risk of breast cancer. Lung cancer: The antioxidants present in leafy greens may help to reduce the risk of lung cancer. Prostate cancer: Some studies suggest that a diet rich in leafy greens can lower the risk of prostate cancer.
