safe food practices

Are There Foods to Avoid for Cancer Risk Reduction?

Certain foods and eating habits can increase the risk of cancer:
- Processed and Red Meats: These have been linked to an increased risk of colorectal cancer.
- Sugary Beverages and Foods: High sugar intake can lead to obesity, which is a risk factor for various cancers.
- Alcohol: Excessive consumption of alcohol is a known risk factor for several types of cancer, including breast and liver cancer.
- Highly Processed Foods: These often contain additives and preservatives that may contribute to cancer risk.

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