How Important is Food Safety in Cancer Prevention?
Ensuring food safety is crucial to preventing foodborne illnesses and potential exposure to harmful chemicals: - Wash Fruits and Vegetables: Always wash produce thoroughly to remove pesticides and bacteria. - Cook Meat Thoroughly: Ensure meat is cooked to the appropriate internal temperature to kill harmful bacteria. - Avoid Cross-Contamination: Use separate cutting boards for raw meat and vegetables. - Store Food Properly: Refrigerate perishable foods promptly and keep your refrigerator at the right temperature to prevent bacterial growth.
