Are There Specific Groups of People Who Should Consider More Alcohol-Free Days?
Yes, certain groups may benefit from more frequent alcohol-free days. These include individuals with a family history of cancer, those with pre-existing liver conditions, and individuals who consume alcohol excessively. Pregnant women and people taking medications that interact negatively with alcohol should also consider having more alcohol-free days. Consulting a healthcare provider can offer personalized recommendations based on individual health profiles.
