Are There Specific Poses That Are More Beneficial?
Certain Yin Yoga poses may be more beneficial for cancer patients, depending on their individual needs and symptoms. Some recommended poses include:
Butterfly Pose: Opens the hips and groin, helps to release emotional tension. Child's Pose: Provides a gentle stretch for the back and is deeply relaxing. Sphinx Pose: Gently stretches the lower back and opens the chest, promoting better breathing. Reclining Twist: Aids in digestion and helps relieve back pain.
