mindfulness based stress reduction (mbsr)

How Can Cancer Patients Get Started with MBSR?

Cancer patients interested in MBSR can get started by:
1. Consulting Their Healthcare Provider: Discussing the potential benefits and any limitations specific to their condition.
2. Finding a Qualified Instructor: Seeking out certified MBSR instructors who have experience working with cancer patients.
3. Joining a Program: Enrolling in an MBSR program offered by hospitals, wellness centers, or online platforms.

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