Given the potential risks, it is prudent to minimize exposure to phthalates. Here are some strategies:
1. Read Labels: Look for phthalate-free products, especially in personal-care items like shampoos, lotions, and cosmetics. 2. Avoid Plastic Containers: Use glass, stainless steel, or other alternatives to plastic, particularly for food storage. 3. Choose Phthalate-Free Toys: Opt for toys and baby products labeled as phthalate-free. 4. Ventilate Your Home: Since phthalates can be released into indoor air from products like vinyl flooring and wall coverings, improving ventilation can help reduce exposure.
