How to Take Care of Yourself While Supporting a Cancer Patient?
Supporting someone with cancer can be emotionally and physically exhausting. It's essential to take care of yourself to provide the best support. Here are some tips:
Set Boundaries: Understand your limits and don’t hesitate to say no when needed. Seek Support: Join a support group for caregivers or seek counseling. Take Breaks: Ensure you take time for yourself to recharge. Maintain Your Health: Eat healthily, exercise, and get enough sleep.
