What are the Treatment Options for Psychological Distress?
Several interventions can help manage psychological distress, including:
- Psychotherapy: Techniques such as cognitive-behavioral therapy (CBT) and supportive counseling can be effective. - Medication: Antidepressants or anti-anxiety medications may be prescribed for severe distress. - Support Groups: Joining cancer support groups can provide emotional support and a sense of community. - Mind-Body Techniques: Practices such as meditation, yoga, and mindfulness can help alleviate stress. - Palliative Care: Focuses on improving the quality of life by addressing physical, emotional, and spiritual needs.
