What Should Cancer Patients Consider Before Starting Yoga?
Before beginning a yoga practice, cancer patients should take several factors into account:
- Medical Clearance: Always consult with a healthcare provider to ensure yoga is a safe option. - Certified Instructor: Choose a yoga instructor experienced in working with cancer patients. - Listen to Your Body: Pay attention to how your body feels and avoid pushing through pain or discomfort. - Stay Hydrated: Keep hydrated, especially if undergoing treatments that cause dehydration. - Modify as Needed: Use props and modifications to tailor the practice to your specific needs and limitations.
