What strategies can cancer patients employ to manage their emotional health?
There are several strategies that cancer patients can adopt to manage their emotional health. Regular physical activity, as tolerated, can improve mood and reduce anxiety. Mindfulness practices, such as meditation and yoga, can help manage stress. Maintaining a balanced diet and ensuring adequate rest are also important. Additionally, engaging in hobbies and activities that bring joy and maintaining social connections can provide emotional relief. Seeking professional help when needed is crucial for managing more severe psychological issues.
