What Types of Strengthening Exercises are Suitable?
The types of strengthening exercises recommended for cancer patients include resistance training, body-weight exercises, and flexibility exercises. Resistance training involves the use of weights, resistance bands, or weight machines to build muscle strength. Body-weight exercises like squats, lunges, and push-ups can also be effective. Flexibility exercises, including stretching and yoga, help to improve range of motion and prevent muscle stiffness.
