Which Nutrients Are Beneficial for Cancer Patients?
Several nutrients have been identified as particularly beneficial for cancer patients. These include:
- Antioxidants: Found in fruits and vegetables, antioxidants help protect cells from damage caused by free radicals. Important antioxidants include vitamins C, E, and A, as well as selenium and beta-carotene. - Fiber: A diet high in fiber can aid digestion and may help reduce the risk of certain cancers, such as colorectal cancer. - Protein: Essential for tissue repair and immune function, protein is crucial for cancer patients, especially those undergoing treatment. - Healthy Fats: Omega-3 fatty acids, found in fish, flaxseeds, and walnuts, have anti-inflammatory properties and may help improve outcomes for cancer patients.
