Several spices have been studied for their potential anti-cancer properties. These include:
Turmeric, which contains curcumin, known for its anti-inflammatory and antioxidant properties. Ginger, which contains gingerol and shogaol, compounds that have been shown to inhibit the growth of cancer cells. Garlic, which contains sulfur compounds that may help in cancer prevention. Cinnamon, known for its ability to lower blood sugar levels and act as an antioxidant. Black Pepper, which contains piperine, enhancing the bioavailability of other anti-cancer compounds.
