Are There Any Precautions Cancer Patients Should Take?
While hatha yoga is generally safe, cancer patients should consider the following precautions:
Consult Healthcare Providers: Always consult oncologists or primary care doctors before starting yoga. Listen to Your Body: Avoid pushing too hard. If a pose causes pain or discomfort, modify or skip it. Stay Hydrated: Ensure adequate hydration before and after practice. Avoid Inversions: Inverting poses may not be suitable for everyone, especially those with certain types of cancer or medical conditions. Use Props: Utilize yoga props like blocks, straps, and bolsters to make poses more accessible and comfortable.
