Are There Any Risks Associated with Eating Cauliflower?
While cauliflower is generally safe and beneficial, excessive consumption may lead to some issues, such as:
Thyroid function: Cauliflower contains goitrogens, which can interfere with thyroid hormone production if consumed in very large amounts. Digestive issues: For some people, high fiber content can cause bloating and gas.
Moderation is key, and it is always best to consult with a healthcare provider before making significant dietary changes.
