Are There Specific Foods That Help in Cancer Prevention?
Several foods have been identified for their potential cancer-preventive properties:
1. Cruciferous Vegetables: Vegetables like broccoli, cauliflower, and Brussels sprouts contain compounds like sulforaphane that may help prevent cancer. 2. Berries: Rich in antioxidants, berries can help protect cells from damage and reduce cancer risk. 3. Tomatoes: High in lycopene, tomatoes have been linked to reduced prostate cancer risk. 4. Green Tea: Contains catechins, which may help prevent cell damage and cancer growth.
