How Do Small, Frequent Meals Help with Nausea and Vomiting?
Nausea and vomiting are common side effects of cancer treatments. Eating smaller, more frequent meals can help to prevent the stomach from becoming too full, which can trigger nausea. Additionally, it can help to maintain blood sugar levels, which can also influence nausea. Including bland, easy-to-digest foods like crackers, toast, and bananas can be particularly helpful.
