What Research Supports the Role of Nuts and Seeds in Cancer Prevention?
Several studies have highlighted the role of nuts and seeds in cancer prevention. For example, a study published in the journal "Cancer Epidemiology, Biomarkers & Prevention" found that women who consumed higher amounts of tree nuts had a significantly lower risk of developing breast cancer. Moreover, research in "The American Journal of Clinical Nutrition" indicated that regular consumption of nuts and seeds was associated with a lower incidence of colorectal cancer. These and other studies support the hypothesis that the bioactive compounds in nuts and seeds contribute to their cancer-preventive properties.
