Which Natural Compounds Are Considered Anti-Carcinogenic?
Several natural compounds have been identified as having anti-carcinogenic properties, including:
- Curcumin: Found in turmeric, curcumin has potent antioxidant and anti-inflammatory properties. - Resveratrol: Found in grapes and berries, resveratrol has been shown to inhibit cancer cell growth and induce apoptosis. - Sulforaphane: Present in cruciferous vegetables like broccoli, sulforaphane enhances detoxification enzymes and protects cellular DNA. - Catechins: Found in green tea, catechins have antioxidant properties and can inhibit cancer cell proliferation.
