How Can One Manage Weight During Cancer Treatment?
Maintaining a healthy weight is vital for cancer patients. Here are some tips:
- For Weight Loss: High-calorie, nutrient-dense foods like nuts, avocados, and smoothies can help. - For Weight Gain: Smaller, frequent meals and snacks, along with high-protein and high-calorie foods, can be beneficial. - Physical Activity: Incorporate gentle exercises like walking or yoga to maintain muscle mass and overall health.
