How Can Stretching Be Adapted for Cancer Patients?
Stretching can help maintain flexibility and reduce muscle stiffness. To modify stretching exercises:
Perform stretches in a seated or lying down position to minimize strain. Hold stretches for shorter durations initially, gradually increasing as comfort allows. Incorporate gentle, dynamic stretches that involve smooth, controlled movements. Avoid stretches that cause pain or discomfort, particularly in areas affected by treatment.
